Time to ask yourself:
* Have you been having the same fight for too long?
* Do you feel frustrated, stuck, and disconnected?
* Do you feel lost in the stress and chaos of your relationship?
* Do you feel lonely and unheard within your relationship?
* Is it difficult to COMMUNICATE?
If you answered yes to any of these questions couples therapy can help alter the pattern and rebuild safety and connection. It's easy to get stuck in a pattern and keep repeating the same hurtful dynamic. I can help you recognize old patterns, understand why those systems are in place, and how to transform them into healthy conflict resolution.
What is the goal?