Adults 18+ & couples · California
Trauma, Attachment & Relationship Therapy
You may understand why you feel the way you do—and still find yourself stuck in the same patterns.
Trauma-informed psychotherapy in Los Angeles and online throughout California.
Schedule a ConsultationEMDR · IFS · Attachment-focused therapy · Body-based awareness · Couples therapy
Accepting new patients
Therapy in English & Farsi
Aetna · Optum · UnitedHealthcare
Insurance eligibility and benefits depend on your individual plan and must be verified.
Treza Mirakhor, LMFT
TM Individual & Marriage Therapy INC.
Maybe you know something needs to change
“Why do I keep finding myself in the same relationship patterns?”
“Why does something small bring up such a strong reaction?”
“I understand my past. Why does it still affect me?”
“Why do my partner and I keep having the same argument?”
Anxiety, people-pleasing, emotional shutdown, or difficulty setting boundaries can leave you feeling exhausted. Together, we can explore these experiences with curiosity and care.
Trauma & attachment therapy
Painful experiences can shape how safe you feel, how you see yourself, and how you connect with others. Trauma may involve a single event or repeated experiences of neglect, rejection, instability, or feeling unsafe in relationships.
Our work can explore these experiences and the patterns that developed around them, at a pace that respects your needs.
Learn About Trauma TherapyEMDR therapy
Knowing an experience is over does not always stop the distress it brings up. Eye Movement Desensitization and Reprocessing (EMDR) is a structured therapy used to address distress associated with traumatic memories.
When appropriate, I incorporate attachment-focused EMDR alongside preparation, grounding, and attention to your emotional and physical responses.
Learn About EMDRCouples & relationship therapy
When arguments repeat or closeness feels out of reach, it can be difficult to know how to reconnect. Couples therapy offers a place to understand the cycle between you, express emotional needs, work through relationship injuries, and practice new ways of responding.
We can explore what happens beneath the conflict while making room for each partner’s experience.
Learn About Couples TherapyAn approach tailored to you
Therapy is collaborative. We choose approaches based on your needs, readiness, and goals rather than using every technique with every person.
EMDR & attachment-focused work
Working with distressing memories and exploring how early relationships may influence trust, boundaries, and closeness.
Internal Family Systems (IFS)
Understanding protective and vulnerable parts of yourself with curiosity and compassion.
Body-based awareness & Trauma Resiliency
Noticing physical sensations and building ways to respond to stress and emotional activation.
Talk therapy & emotional exploration
Making sense of your experiences, identifying recurring themes, and exploring new possibilities.
Meet Treza Mirakhor, LMFT
My style is warm, supportive, and collaborative, with room for honest exploration. I specialize in trauma, attachment wounds, anxiety, depression, and relationship difficulties.
I bring attention to both your emotional experience and the ways your body responds, helping us understand more of what you are carrying.
Learn More About MeTherapy in English & Farsi
Some experiences are easier to express in the language that feels most natural to you. I offer individual and couples therapy in English and Farsi (Persian).
There is room to explore your own experience of culture, identity, family expectations, and belonging without assumptions about your background.
Learn About Farsi/Persian TherapyInsurance & practical details
In network with Aetna, Optum, and UnitedHealthcare. Eligibility, benefits, and costs depend on your plan and must be verified before treatment. Coverage for couples sessions should be checked separately.
In-person sessions in Los Angeles · Telehealth throughout California
Adults 18+ & couples · English & Farsi
You don’t need to have everything figured out
We can begin with what is happening now and what you would like to be different. Contact me to ask about availability and discuss whether working together may be a good fit.
Schedule a Consultation
