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The Rosenberg Self-esteem Test Instructions Below is a list of statements dealing with your general feelings about yourself. Please indicate how strongly you agree or disagree with each statement. 1. On the whole, I am satisfied with myself. Strongly Agree Agree Disagree Strongly Disagree 2. At times I think I am no good at all. Strongly Agree Agree Disagree Strongly Disagree 3. I feel that I have a number of good qualities. Strongly Agree Agree Disagree Strongly Disagree 4. I am able to do things as well as most other people. Strongly Agree Agree Disagree Strongly Disagree 5. I feel I do not have much to be proud of. Strongly Agree Agree Disagree Strongly Disagree 6. I certainly feel useless at times. Self Report Measures for Love and Compassion Research: Self-Esteem Strongly Agree Agree Disagree Strongly Disagree 7. I feel that I'm a person of worth, at least on an equal plane with others. Strongly Agree Agree Disagree Strongly Disagree 8. I wish I could have more respect for myself. Strongly Agree Agree Disagree Strongly Disagree 9. All in all, I am inclined to feel that I am a failure. Strongly Agree Agree Disagree Strongly Disagree 10. I take a positive attitude toward myself. Strongly Agree Agree Disagree Strongly Disagree Scoring: Items 2, 5, 6, 8, 9 are reverse scored. Give “Strongly Disagree” 1 point, “Disagree” 2 points, “Agree” 3 points, and “Strongly Agree” 4 points. Sum scores for all ten items. Keep scores on a continuous scale. Higher scores indicate higher self-esteem. |
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Do you have issues with food? Do you overeat, binge or obsess over calories? The Eating Disorders and Emotional Eating Test will assess your eating habits. It will evaluate whether your relationship with food is mentally healthy or damaging. In addition, it will assess whether you have tendencies towards certain documented eating disorders such as Anorexia Nervosa and Bulimia Nervosa, among others. Finally, it will determine whether you are at a healthy body weight for your height. In order to receive the most accurate results, please answer each question as honestly as possible. After finishing the test, you will receive a Snapshot Report with an introduction, a graph and a personalized interpretation for one of your test scores. You will then have the option to purchase the full results. |
Anxiety & Depression
The link to a self- test form Psychologytoday.com
http://psychologytoday.tests.psychtests.com/take_test.php?idRegTest=1597
Symptoms of Anxiety Disorder:
http://psychologytoday.tests.psychtests.com/take_test.php?idRegTest=1597
Symptoms of Anxiety Disorder:
- restlessness or feeling keyed up or on edge
- being easily fatigued
- difficulty concentrating or mind going blank
- irritability
- muscle tension
- sleep disturbance (difficulty falling or staying asleep, or restless, unsatisfying sleep)
- Persistent sad, anxious or "empty" mood
- Feelings of hopelessness, pessimism
- Feelings of guilt, worthlessness, helplessness
- Loss of interest or pleasure in hobbies and activities, including sex
- Decreased energy, fatigue, feeling "slowed down"
- Difficulty concentrating, remembering, making decisions
- Insomnia, early-morning awakening, or oversleeping
- Low appetite and weight loss or overeating and weight gain
- Thoughts of death or suicide, suicide attempts
- Restlessness, irritability
